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Why Juicing Is Good For You

Why Juicing Is Good For You
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Hi, Feeling under the weather? Get boosted naturally with homemade juices!

Most of the processed foods we eat are low in vitamins and nutrients. While the food may fill us up, they’re neither healthy nor do they have what the body really needs. All too often, people focus on the macronutrients such as carbs, protein and fat.

Yet, it’s the vitamins in the food that determine if you’ll be healthy or not. Fruit and vegetable juices are packed with vitamins. Blackberries have vitamins C and E, limes have limonene, grapes have vitamins C and B6, carrots have vitamin B and so on.

 

Learn how to choose the right fruits, vegetables and the benefits! Free Vitamin C report to help your healthy regimen!